Chill-out tea. Anti-stress & Relaxing Remedies

One of my day-to-day jobs as a herbalist ❤. In this video I am making a relaxing herbal tea full of “nervines” (medicinal plants which soothe the nervous system). Did you know that the health of your gut has a strong impact on your emotions? Scientists believe that around 90% of our serotonin is made in the gut. Many of the herbs used in this blend help reduce stress and anxiety via the gut-brain axis. Happy gut, happy mind.

Organic herbs used in this tea:

  1. Gallic Rose (Rosa gallica)
  2. Lemon Balm (Melissa officinalis)
  3. Skullcap (Scutellaria baicalensis)
  4. German Chamomile (Matricaria recutita)
  5. Oats Straw (Avena sativa)
  6. Motherwort (Leonorus cardiaca)
  7. Ashwagandha (Withania somnifera)

Aren’t herbs pretty?

Get in touch for your own bespoke remedies.

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